20 Effective Home Remedies For Tonsil Stones: Natural Ways To Find Relief

You must have often heard people saying 'Tonsils bach gaye' when they struggle with a sore throat. What exactly is tonsil? Are there anything called tonsil stones? Let's decode this math. 

Tonsil stones, or tonsillitis, are small, hard deposits that form in the crevices of the tonsils. They consist of trapped debris, mucus, and bacteria and can cause discomfort, bad breath, or even throat infections if left untreated. While medical treatments are available, Indian home remedies have been a popular and effective choice for managing and preventing tonsil stones naturally. 

These treatments, which range from the use of essential oils to saltwater gargles, can help keep the tonsils clean, reduce inflammation, and remove the stones. Let us explore 20 proven remedies, their benefits, and how to use them to get rid of tonsil stones.

Table Of Contents

1. How Do You Dissolve Tonsil Stones Fast At Home? 20 Home Remedies For Tonsil Stones

2. What Foods Dissolve Tonsil Stones?

3. Can Tonsil Stones Heal Naturally?

4. Dietitian's Recommendation

5. The Final Say

6. FAQs

7. References

How Do You Dissolve Tonsil Stones Fast At Home? 20 Home Remedies For Tonsil Stones

Home remedies for tonsil stones are:

1. Saltwater Gargle

Using salt water for gargling reduces inflammation and dislodges debris from tonsil crypts, making it an effective remedy for tonsil stones.

How To Use:

• Pour a glass of warm water over one teaspoon of salt.
• Gargle for 30 seconds and pay attention to the back of your throat. 
• Repeat 2-3 times daily.
   

2. Turmeric Milk

Golden milk, or haldi ka doodh, has natural antiseptic and anti-inflammatory properties that help reduce throat inflammation and fight infections that can contribute to tonsil stones.

How To Use:

• Add one teaspoon of turmeric powder to a cup of heated milk.
• Drink this before bedtime to reduce inflammation and fight infection.
   

3. Tulsi (Holy Basil) Tea

Because of its potent antiviral and antibacterial qualities, tulsi can help get rid of bad germs in the mouth, which lowers the risk of tonsil stones.

How To Use:

• Boil 10-12 tulsi leaves in a cup of water.
• Strain, add honey, and drink twice daily.
   

4. Fenugreek Seeds

You must have heard about methi seed water for weight loss, but did you know that it is one of the best home remedies for tonsil stones? 

Well, fenugreek contains compounds that combat bacteria and soothe throat irritation, providing relief from the pain and reducing inflammation. 

How To Use:

• Boil one tablespoon of fenugreek seeds in 2 cups of water.
• Strain and gargle with this water twice daily.
   

5. Apple Cider Vinegar (ACV)

Apple cider vinegar's health benefits include alleviating tonsil stones. Its acidic nature helps break down tonsil stones and prevents bacterial growth, making it a useful remedy for this condition.

How To Use:

• Mix one tablespoon of ACV in a glass of warm water.
• Gargle twice daily.
   

6. Neem (Indian Lilac) Leaves

Neem's antibacterial and antifungal properties help fight infections in the throat, reducing the chances of developing tonsil stones.

How To Use:

• Boil some neem leaves in water and then filter out the leaves. 
• Use the remedy as a mouthwash two times daily. 

To strengthen your immune system, consider ToneOp Care’s Neem Seed Oil Capsules. 

7. Lemon And Honey

Lemon's acidity helps dissolve tonsil stones, while honey's antibacterial properties can prevent further infections in the throat.

How To Use:

• In warm water, combine one lemon juice and one teaspoon of honey.
• Sip this mixture twice daily.
   

8. Clove Oil

Clove oil has anaesthetic and antimicrobial properties that reduce pain and infection, aiding in the relief of symptoms caused by tonsil stones.

How To Use:

• Combine a carrier oil with one or two drops of clove oil.
• Apply the mixture on your tonsils with a cotton ball.
• To alleviate discomfort, reapply every several hours.
   

9. Garlic Chewing

Garlic is a natural antibiotic that combats bacteria responsible for tonsil stone formation, helping to keep your throat healthy.

How To Use:

• Chew 1-2 garlic cloves daily or add crushed garlic to warm water and drink.
   

10. Coconut Oil Pulling

Coconut oil's antimicrobial properties help remove oral bacteria, which can contribute to the formation of tonsil stones.

How To Use:

• For 15 to 20 minutes, swish a tablespoon of coconut oil around in your mouth.
• Expel it and cleanse it with lukewarm water. 
   

11. Ginger Tea

Ginger has anti-inflammatory and antibacterial effects that soothe the throat and help prevent infections that may lead to tonsil stones.

How To Use:

• Add one teaspoon of chopped ginger to 1 cup of boiling water.
• Let it steep for 5-10 minutes, then strain the tea.
• Mix in honey or lemon for added flavour and benefits.
   

12. Guava Leaves

Guava leaves possess antimicrobial and anti-inflammatory properties that can help reduce throat irritation and prevent tonsil stones.

How To Use:

• Boil 5-6 guava leaves in 1 litre of water.
• After boiling, strain the mixture to remove the leaves.
• Use the liquid as a mouthwash or drink twice daily.
   

13. Baking Soda Gargle

Baking soda neutralises oral bacteria and dislodges debris, making it an effective method for preventing and treating tonsil stones.

How To Use:

• Add ½ teaspoon of baking soda to a glass of warm water.
• Gargle for 30 seconds twice daily.
   

14. Eucalyptus Oil Steam

Inhaling eucalyptus oil steam opens nasal passages and reduces throat inflammation, providing relief from the discomfort associated with tonsil stones.

How To Use:

• To a basin of hot water, add a few drops of eucalyptus oil.
• Inhale the steam for 5-10 minutes.
   

15. Aloe Vera Juice

Aloe vera has soothing and antimicrobial properties that can help alleviate throat irritation and prevent infections related to tonsil stones.

How To Use:

• Mix aloe vera juice with water and gargle or drink daily.
   

16. Peppermint Tea

Peppermint's cooling and antimicrobial effects can soothe the throat while helping to eliminate bacteria that contribute to tonsil stone formation.

How To Use:

• Boil peppermint leaves in water and drink twice daily.
   

17. Mustard Oil Gargle

Mustard oil is rich in antimicrobial compounds, which can help fight infections in the throat and reduce the risk of developing tonsil stones.

How To Use:

• Warm a teaspoon of mustard oil and gargle with it.
   

18. Cumin Water

Cumin seeds water boosts immunity and reduces inflammation, supporting overall throat health and helping to prevent tonsil stone formation. 

How To Use:

• Boil one teaspoon of cumin seeds in water.
• Strain and sip slowly.

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19. Cinnamon And Honey

The combination of cinnamon's antibacterial properties with honey's soothing effects makes this remedy effective for maintaining throat health.

How To Use:

• Mix ½ teaspoon of cinnamon powder with honey and warm water.
• Consume once daily.
   

20. Onion Juice

Onion juice contains sulfur compounds with antibacterial effects that can help combat bacteria-causing tonsil stones, promoting better oral health.

How To Use:

• Extract juice from a small onion, dilute it with warm water and gargle twice daily.

Also Read: 16 Effective Home Remedies For Tonsils For Pain Relief And Reducing Swelling 

What Foods Dissolve Tonsil Stones?

Certain foods can help dissolve tonsil stones naturally by breaking down the debris and bacteria that form them. Here are some of the most effective options:

1. Apple Cider Vinegar (ACV)

ACV is acidic and helps to dissolve tonsil stones by breaking down the calcium deposits in them. Its antimicrobial qualities also aid in halting the growth of germs, which is a factor in the development of stones. Mix one tablespoon of ACV in warm water and drink or gargle daily, or take one tablet of ACV Effervescent Tablets daily.

2. Citrus Fruits

Vitamin C, which is abundant in oranges, lemons, and grapefruits, strengthens immunity and fights tonsil infections. The acidity of these fruits can also break down tonsil stones over time. Drinking fresh lemon water with honey can be particularly soothing.

3. Pineapple

This fruit contains bromelain, an enzyme with anti-inflammatory properties. Bromelain helps dissolve mucus and debris trapped in the tonsils, reducing the formation of stones. Consuming fresh pineapple or its juice can help.

4. Yoghurt

Probiotic-rich yoghurt promotes healthy bacteria in the mouth and throat, which can prevent the growth of harmful bacteria responsible for tonsil stones.

5. Raw Garlic

Garlic is a natural antibiotic and can fight the bacteria causing tonsil stones. Over time, eating or chewing raw garlic may help lower the risk of stones.

Also Read: 3 Effective Home Remedies For Chest Congestion And Natural Ways To Decongest Your Chest Quickly

Can Tonsil Stones Heal Naturally?

Yes, tonsil stones can often heal naturally without medical intervention. This occurs when the body’s natural mechanisms, such as swallowing, coughing, or saliva production, dislodge the stones over time. However, the healing process depends on the size and severity of the stones, as well as an individual’s oral hygiene habits.

Tonsil stones form when food particles, mucus, and bacteria become trapped in the tonsil crypts. In mild cases, these deposits may break down naturally due to the body’s enzymatic activity. Saliva, rich in enzymes like amylase, can help dissolve organic matter in the stones.

Maintaining proper dental hygiene is crucial for encouraging the body's natural healing process. Brushing and flossing regularly remove debris that could feed the bacteria in the tonsils. Water consumption keeps the mouth moist and removes debris that can cause stones to form.

For some people, tonsil stones are expelled during coughing, sneezing, or while eating firm foods like apples or carrots. While small stones may resolve on their own, persistent or large stones might require additional remedies or professional removal.

Dietitian's Recommendation

I often recommend remedies for tonsil stones that focus on diet and hydration. I suggest including probiotic-rich foods like yoghurt to maintain healthy oral bacteria, reducing the risk of stone formation. Hydration is crucial; drinking plenty of water flushes debris and prevents dryness, which can worsen tonsil issues. Vitamin C-rich foods like citrus fruits can dissolve stones and strengthen immunity.

 

                                                                     Dt. Akshata Gandevikar

The Final Say

In conclusion, tonsil stones can be annoying, but there are many easy home remedies to help you feel better. From drinking warm salt water to using apple cider vinegar, these natural methods can provide relief and keep your throat healthy. Remember to stay hydrated and practice good oral hygiene to prevent tonsil stones from coming back. If you try these remedies and still have problems, it’s a good idea to talk to a doctor.

FAQs

1. Can honey be a good tonsil stone treatment at home?

Yes, honey is enriched with antibacterial and anti-inflammatory properties that can help lessen sore throat and inflammation due to tonsils. It also forms a protective layer over the tonsils, easing irritation. For relief, mix honey with warm water or herbal teas like ginger or chamomile and consume it 2-3 times a day to promote healing.

2. Is ginger effective in getting rid of tonsil stones at home

Indeed! Ginger contains natural anti-inflammatory and antimicrobial properties that help reduce pain and swelling associated with tonsillitis. It can also aid digestion and boost the immune system. You can consume ginger by brewing ginger tea or mixing fresh ginger juice with honey to soothe the throat and alleviate tonsil discomfort.

3. Can lemon help with tonsil pain?

Lemon is rich in vitamin C and has natural antiseptic properties that help fight infections and reduce inflammation. Gargling with lemon juice diluted in warm water can provide instant relief from tonsil pain and promote healing. You can also mix lemon juice with honey in warm water for an added soothing effect.

4. How does neem help in tonsil treatment?

Neem has powerful antibacterial, antiviral, and anti-inflammatory properties, which can help treat tonsillitis. It fights infections and reduces swelling in the tonsils. To use neem, boil a few leaves in water and gargle with the water once it cools, or drink diluted neem juice for relief. Neem helps detoxify and support the body’s immune response.

References

• https://www.medicalnewstoday.com/articles/324778
• https://my.clevelandclinic.org/health/diseases/21505-tonsil-stones
• https://www.emedicinehealth.com/15_home_remedies_for_tonsil_stones/article_em.htm
• https://www.verywellhealth.com/how-to-get-rid-of-tonsil-stones-8640785
• https://www.pristyncare.com/blog/home-remedies-for-tonsil-stones-bad-breath/
• https://www.medicalnewstoday.com/articles/325961
• https://www.ponderosadentalcenter.com/home-remedies-and-treatments-for-tonsil-stones/
• https://www.teethtalkgirl.com/dental-health/how-to-get-rid-of-tonsil-stones/
• https://www.livestrong.com/article/107908-antimucus-diet/

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