Aug 28, 2024
5 min read
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It's monsoon season, and many diseases are on the rise. For women, one particularly nasty problem that can occur is a yeast infection before the period. It's a common issue that can be really uncomfortable and disruptive to our daily lives.
A yeast infection is caused by a fungus called Candida. There are different species of Candida, and usually, they can live in our bodies without causing any problems. But sometimes, they can overpopulate and lead to an infection. During periods, the pH balance in our bodies can change, making it easier for the fungus to grow and cause an infection.
In this blog, we'll talk more about the symptoms of a yeast infection before the period, what causes it, and most importantly, how to treat it. By the end, you'll have all the information you need to tackle this pesky problem and get back to feeling your best!
A yeast infection, also known as candidiasis, happens when there is excessive growth of a fungus called Candida albicans. This fungus is normally found in small amounts in places like the vagina, mouth, and digestive system. Under normal conditions, it lives happily with the good bacteria in our bodies without causing any problems.
But sometimes, things can get out of balance. When the good bacteria are not enough, the Candida fungus can overpopulate. This can lead to a yeast infection. When this happens, it can cause discomfort and other symptoms. It’s important to know about yeast infections so you can recognise them and get the right treatment.
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A yeast infection is more likely to happen before, during, and after your period because of changes in your body. When you get your period, the balance of bacteria and yeast in your body can change. This allows the Candida fungus to multiply rapidly. Also, when you have your period, the pH balance in your body changes, which can help the fungus thrive.
So, these changes can lead to a higher chance of getting a yeast infection just before your period starts. Following are the symptoms of yeast infections before the period:
One of the most common symptoms of a yeast infection is persistent itching and irritation around the vaginal area. The skin down there can get red and swollen, making you feel uncomfortable all the time. The itching can intensify during your period due to hormonal changes. Wearing tight clothes or underwear can make the itching feel worse, too.
A burning sensation, especially during urination or sexual intercourse, is another common sign of a yeast infection. This feeling occurs because the skin in the vaginal area becomes irritated and inflamed. Contact with urine or friction during sex can exacerbate this sensation, causing discomfort. The burning may also be accompanied by redness and swelling around the vaginal opening.
A thick, white, and odourless discharge resembling cottage cheese is a typical symptom of a yeast infection. This discharge can increase before or during your period because hormone changes can upset the balance of yeast and good bacteria in your vagina. Unlike normal discharge, this one is thicker and can cause itching or irritation.
The vaginal area may become red and swollen due to inflammation caused by a yeast infection. This inflammation is often caused by irritation and too much yeast growth. The swelling can make the area feel tender when you touch it, adding to your discomfort. The redness and swelling might be more noticeable during your period when hormone changes can make the symptoms worse.
Yeast infections can cause soreness and pain in your vagina. The level of pain can range from mild to severe, depending on how bad the infection is. Pain usually happens because of inflammation and irritation. It can get worse when you sit, walk, or during intimate activities. The soreness can make daily activities uncomfortable and difficult.
While yeast infections don't usually cause a strong smell, some women might notice a slight yeasty odour. This mild smell can become more noticeable during your period due to hormone changes and increased discharge. However, a strong, foul smell is more common with bacterial infections than yeast infections. It's important to know the difference so you can get the right treatment.
Also Read: Consider These 12 Foods Good For Vaginal Health And Wellness!
Let’s look at the causes of yeast infections before the period:
Estrogen levels fluctuate throughout the menstrual cycle. Estrogen directly affects the immune response of the vaginal mucosa. Elevated estrogen levels may boost glycogen production in the vaginal lining, offering increased nourishment for yeast. Due to decreased estrogen levels before menstruation, the pH of the vagina may fluctuate, leading to conditions favourable for yeast growth.
Another hormone, progesterone, rises during the luteal phase of the menstrual cycle, occurring between ovulation and menstruation. Increased levels of progesterone can inhibit the immune response in the vaginal region, leading to a more favourable environment for the growth of yeast.
Some menstrual products, such as tampons and pads, can retain moisture, creating a warm and moist environment ideal for yeast growth. Scented products can also irritate the vaginal area, disrupting the natural flora and leading to infections.
The luteal phase is often associated with premenstrual syndrome (PMS), characterised by emotional and physical stress. Stress can weaken the immune system, making it less effective at fighting off yeast overgrowth.
The following table describes why yeast infections before the period develop:
Disruption of Vaginal Flora |
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Hormonal Fluctuations |
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Weakened Immune System |
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Also Read: 7 Most Common Menstruation Myths That Need An Immediate Reality Check
One of the best ways to combat yeast infections before the period is by increasing good gut bacteria. Eating yoghurt with live cultures or taking probiotic supplements can help bring back the good bacteria in your vagina. These bacteria, called Lactobacillus, can stop yeast from growing too much. Having probiotics in your diet every day can keep your vagina healthy and may prevent yeast infections, especially before your period.
Coconut oil has natural properties that can fight yeast infections. Gently apply a thin layer of pure, organic coconut oil to the itchy, irritated area. It can soothe inflammation and discomfort. Make sure to wash your hands before and after using it to avoid spreading the infection.
Adding apple cider vinegar to your bath can help balance the pH in your vagina. Mix 1-2 cups of raw, unfiltered apple cider vinegar into a tub of warm water and soak for about 20 minutes. This can relieve itching and irritation from yeast. Don't put vinegar directly on your skin, as it may cause irritation.
You can also try ToneOp Care's ACV Effervescent Tablets to combat yeast infections before the period. These tablets are packed with the power of Apple Cider Vinegar (ACV) to detoxify your body. They also contain pomegranate extract, which is great for reducing inflammation, giving you the benefits of a toxin-free body.
Garlic is famous for fighting yeast infections because of its antifungal properties. Eat raw garlic cloves or take garlic supplements to boost your immune system. You can also use garlic along with coconut oil as a natural treatment for the affected area.
For an extra boost, try ToneOp Care's Turmeric, Ginger and Garlic Oil Capsules. These capsules contain compounds like curcumin, allicin, and gingerol that have anti-inflammatory, antioxidant, and antimicrobial effects. They can help prevent viral, bacterial, and fungal infections while improving your immune response.
Applying plain, unsweetened yoghurt directly to the itchy area can provide relief. The probiotics in yoghurt help restore the natural balance of bacteria in your vagina. Use a clean cotton pad to gently apply yoghurt to the outside of your vagina. Leave it on for 20 minutes, then rinse with warm water. Repeat a few times a day for comfort.
Aloe Vera gel has calming and antifungal properties that may help with yeast infections. Use fresh aloe vera gel from the leaf on the affected area to reduce itching, redness, and swelling. It can also speed up healing by encouraging new skin growth.
As a dietitian, I recommended following a probiotic-rich diet to manage yeast infections before the period. Include yoghurt and buttermilk to maintain and increase the population of beneficial bacteria and vaginal microflora. Incorporate anti-inflammatory foods like garlic, ginger, and turmeric, which have natural antifungal properties.
Stay hydrated by drinking plenty of water and avoid alcohol, as it can disrupt gut flora. This approach can help prevent and manage yeast infections effectively.
Dt. Akshata Gandevikar
In conclusion, yeast infections before period are a common problem that many women face. By understanding the period yeast infection symptoms, like itching, burning, and unusual discharge, you can recognise when you have an infection and get the right treatment. Home remedies like probiotics, coconut oil, and apple cider vinegar baths can provide relief for mild cases.
Remember, if your symptoms last for more than 3 days or keep coming back, it's best to see a doctor. Home remedies can provide relief, but severe or recurring yeast infections may need medical treatment. Stay healthy and comfortable by trying these natural solutions!
1. Which medications can treat a period yeast infection?
For yeast infection before the period, you can try the following antifungal medications come in creams, suppositories, or tablets that you insert into your vagina.
2. What is a urine infection before periods?
A urine infection before periods, or urinary tract infection (UTI), occurs when bacteria infect the urinary system. Symptoms include frequent, painful urination, a burning sensation, and cloudy urine. Hormonal changes before your period can increase the risk of UTIs by affecting the urinary tract.
3. Can yeast infection delay periods?
Yeast infection itself does not typically delay periods. However, the stress and discomfort from an infection may affect your menstrual cycle. Hormonal changes during your menstrual cycle can actually increase your risk of getting a yeast infection. If you notice your period is consistently late or you miss a period, it's best to talk to your Gynac to rule out any underlying health issues.
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