With pomegranates flourishing in the markets, it is safe to say that they are the "jewel of winter" because it is celebrated not just for their sweet and tangy flavour but also for their remarkable health advantages. Although many individuals concentrate on this fruit's seeds and juice, the pomegranate's skin is sometimes thrown away as garbage. However, it is a wealth of minerals and organic substances that have many positive effects on both health and appearance. The skin is rich in bioactive compounds like polyphenols, tannins, and flavonoids, offering a variety of health and skin advantages.
Pomegranate skin is prized for its therapeutic qualities, which include promoting intestinal health and immunity. Let's explore its many benefits and DIY face masks through this blog.
1. What Can You Do With The Skin Of A Pomegranate?
2. How To Use Pomegranate Skin?
3. Is Pomegranate Peel Good For Your Face?
4. What Is The Use Of Pomegranate Peel In Ayurveda?
5. 7 Benefits Of Pomegranate Skin
6. Dietitian’s Recommendation
7. The Final Say
8. FAQs
9. References
The skin of a pomegranate, also known as the peel, is often discarded, but it holds many benefits. Pomegranate peel has powerful anti-inflammatory and antimicrobial properties and contains many natural ingredients for glowing skin, like polyphenols, tannins, and flavonoids.
Pomegranate has exfoliating qualities, and the peel can be dried and ground into a powder that can be added to face masks or scrubs. Pomegranate peel powder can also be mixed with other natural ingredients like yoghurt or honey to soothe irritated skin, reduce acne, and improve skin texture.
It can be boiled to make a natural extract, which can be applied topically to help treat dandruff, soothe irritated scalp skin, and strengthen hair. Pomegranate peel also supports digestive health when consumed as part of herbal teas or supplements.
4 ways to use pomegranate skin to benefit you:
This scrub combination contains sugar, which helps to remove dead skin. Honey, along with pomegranate, can brighten the complexion and reduce acne and blackheads.
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This face mask with pomegranate peel powder, yoghurt and honey nourishes and brightens the skin, leaving it glowing and refreshed.
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Also Read: 20 Benefits Of Cinnamon For Skin With DIY Skincare Remedies & Side Effects To Watch Out For!
This toner combines pomegranate peel and rose water, which helps tighten pores, control oil, and fight acne-causing bacteria.
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When blended with coconut or olive oil, pomegranate peel oil is an excellent natural remedy for skin hydration. This combination creates a potent, all-natural moisturiser that hydrates, repairs and protects the skin, leaving it supple and radiant.
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Yes, pomegranate peel can be good for your face due to its rich antioxidant content. The peel contains compounds like tannins and flavonoids, which have anti-inflammatory, antimicrobial, and antioxidant properties. These properties help fight oxidative stress, reduce redness, and soothe irritation, making the peel beneficial for acne-prone and sensitive skin. Pomegranate peel extract can help exfoliate the skin by removing dead skin cells, revealing a fresher, brighter complexion.
Moreover, the antioxidants in the peel help promote collagen production, reducing the appearance of fine lines and wrinkles. To use pomegranate peel for the face, you can create a homemade face mask by grinding the peel into a powder and mixing it with yoghurt or honey. This helps tighten the skin, control oil production, and maintain overall skin health.
Also Read: 15 Refreshing Juices To Drink For Glowing Skin And Easy Recipes You’ll Love!
In Ayurveda, pomegranate peel is highly valued for its medicinal and therapeutic properties. The peel is known for its astringent, anti-inflammatory, and antioxidant effects, making it beneficial for balancing the body’s doshas (Vata, Pitta, and Kapha).
Pomegranate peel is often used to treat digestive issues such as diarrhoea and indigestion, as it has natural antimicrobial properties that can help soothe the gastrointestinal tract. It is also used in Ayurvedic skincare formulations to promote healthy skin.
The peel's antioxidants help rejuvenate the skin, preventing premature ageing and treating skin conditions like acne and inflammation. Additionally, pomegranate peel is used in Ayurvedic hair care to reduce dandruff and promote scalp health. It is typically used in the form of powders, pastes, or herbal decoctions for internal or external use.
Pomegranate peel has a long history of medicinal and cosmetic uses in traditional medicine. It has been used to treat a variety of health conditions, ranging from digestive issues to infections. Here are some key benefits of pomegranate peel:
One of the most celebrated uses of pomegranate peel is its contribution to skin care. Packed with antioxidants, pomegranate peel helps protect the skin from free radical damage caused by environmental stressors like pollution and UV rays.
Strong antioxidants like polyphenols found in pomegranate peel help scavenge free radicals and shield the skin from oxidative damage. These antioxidants are essential for lessening the visibility of wrinkles and fine lines.
It has been demonstrated that using pomegranate peel extract on a regular basis increases the creation of collagen, which is necessary to keep skin elastic and firm. By reducing the breakdown of collagen, pomegranate peel helps prevent premature ageing signs, making it an excellent anti-ageing ingredient for the skin.
ToneOp Care’s Anti-Ageing Vegan Solution is also a great alternative to slow down skin ageing.
Also Read: Vanish Signs Of Ageing With These 10 Best Anti-Ageing Supplements
Pomegranate peel has anti-inflammatory and antibacterial properties that help treat acne and acne scars. The tannins in the peel help in reducing inflammation and redness, while its antimicrobial properties fight the bacteria that cause acne. Additionally, the peel’s high vitamin C content can promote the healing of acne scars by stimulating skin cell regeneration and reducing pigmentation.
You can use pomegranate peel powder or extract as a face mask or scrub to treat acne and prevent future breakouts. It can also be used as a natural remedy to control excess oil on the skin.
Pomegranate peel contains flavonoids that help reduce melanin production, responsible for skin pigmentation. By inhibiting melanin production, pomegranate peel can help lower dark spots, blemishes, and hyperpigmentation, thus promoting an even skin tone.
The peel's exfoliating properties can help remove dead skin cells, further enhancing skin radiance. Regularly using pomegranate peel as a face mask or scrub can lead to brighter and healthier-looking skin.
Also Read: How Can I Brighten My Skin Naturally? 7 Skincare Tips And 10 Home Remedies For Skin Whitening!
Pomegranate peel is a natural remedy for digestive issues. It is rich in dietary fibre, which helps regulate bowel movements and improve overall digestive health. The peel also has anti-inflammatory properties that help soothe the digestive tract.
In traditional medicine, pomegranate peel has been used to treat diarrhoea, dysentery, and stomach ulcers. It keeps dangerous bacteria from causing gastrointestinal problems and helps to lessen stomach inflammation. A decoction of pomegranate peel can be consumed to help relieve these conditions.
Compounds found in pomegranate peel have analgesic and anti-inflammatory qualities. Because of these qualities, it works well as a natural medicine to lessen pain and inflammation in the body.
Whether it’s for joint pain, arthritis, or muscle soreness, pomegranate peel extract can provide relief by reducing inflammation and swelling. In traditional medicine, pomegranate peel has been used as a natural anti-inflammatory agent to alleviate pain and improve mobility in people with inflammatory conditions.
Pomegranate peel has potent antimicrobial properties, which help fight against bacteria, viruses, and fungi. Pomegranate peel extract has antibacterial effects on a variety of harmful microorganisms, including those responsible for infections.
Applying pomegranate peel extract to wounds or using it as a mouthwash can help prevent infection and promote faster healing. Additionally, fungal illnesses like ringworm and athlete's foot can be treated with the peel's antifungal qualities.
Loaded with polyphenols, flavonoids, and tannins, the peel aids in fighting oxidative stress, enhances digestion and encourages radiant skin. Include it in your diet by making pomegranate peel tea or mixing its powder into smoothies for added fibre. Its antimicrobial qualities promote gut health, and the vitamin C it contains boosts immunity. Pomegranate peel powder can be incorporated into masks or scrubs for the skin to exfoliate, enhance brightness, and minimise acne.
Dt. Akshata Gandevikar
Pomegranate peel is rich in nutrients and bioactive substances that provide various health and skincare advantages. With its benefits for anti-ageing and acne treatment, as well as its medicinal applications for digestive wellness and pain alleviation, pomegranate peel is certainly a remarkable find.
1. How to use pomegranate for skin whitening?
Pomegranate helps brighten skin by reducing pigmentation, and here is how:
Regular use can fade dark spots, even skin tone, and enhance skin radiance.
2. How to use pomegranate peel powder for the face?
Here is how you can use pomegranate powder for the face:
This helps exfoliate, brighten, and improve skin texture by removing dead skin cells and reducing dark spots.
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