What are the symptoms before a girl's first period? If you're a parent or guardian of a child who is going through puberty, you might have this question in your mind. For girls, getting their first period, also known as "menarche," is a big part of puberty. Even if you haven't heard the word "menarche" before, you can help your child prepare for it. Menstruation, also called a period, is a natural process where the lining of the uterus comes out as blood from the vagina.
This happens every month and lasts about five days. There's a lot of information about periods on social media, but many women still feel confused about it. Keep reading to learn the most common signs your daughter is about to start her period with us!
What happens right before a girl starts her period? Experiencing menarche, or getting your first period, is an important milestone that marks the beginning of your fertility. During this phase, the girl experiences various hormonal as well as bodily and behavioural changes. As a parent, you should know about these signs of first period in your daughter. So, we have made a list of signs your daughter is about to start her period, which includes:
These are the very first signs your daughter is about to start her period. She may have been more irritable or emotional than usual recently, or she may have had random bouts of anxiety or anger.
To ease the PMS symptoms, including mood swings, cramps, bloating and acidity, you can use natural supplements like “Period Care 360” made with 100% pure Hing, Coconut and Frankincense Oil, which are effective for alleviating PMS symptoms. The Hing oil helps with blood thinning and reducing cramps. Coconut and Frankincense Oil help control mood swings and relieve acidity.
Also Read: How To Control Mood Swings During Periods? Try These 14 Helpful Tips
During the onset of this period the growth hormone becomes more active leading in rapid body growth. Understanding that her growth is connected to her menstrual cycle can be reassuring. Instead of constantly worrying about her changing body and wardrobe, try to support and look forward to her journey into womanhood with kindness and excitement.
Another common and noticeable sign your daughter is about to start her period is the development or increase in the size of her breasts. Although these changes may seem like just another typical teenage surprise, it can be helpful to understand that they can provide some comfort.
Also Read: 8 Common Menstrual Irregularities: Understanding Causes, Symptoms, And Treatment Options
The occurrence of acne and pimples during teenage is one of the most common signs of onset of periods. Actually, the hormonal changes before a period can lead to oil production and clogged pores, ultimately resulting in breakouts. Understanding these changes can help you support and guide your daughter through this transitional time.
As your daughter gets closer to her first period, she may experience vaginal discharge. This is totally normal and is a sign that her body is getting ready for menstruation. The extra fluid is caused by changes in hormones, especially estrogen, which is really important during puberty. So, even though it might seem weird, it's just a natural part of growing up.
Also Read: Understanding 4 Common Menstrual Problems Nearly Every Woman Faces
Talking openly about periods and their symptoms will help your daughter feel more confident. Providing her with a menstrual starter kit will help her determine what products work best for her. So, try to be her friend, as it will help her to understand the bodily changes during her first period.
Health Expert
Lavina Chauhan
Girls typically experience their first period between the ages of 10 and 15, but it can happen as early as age 8. Various factors like genetics, diet, weight, and environment can influence the age of first menstruation.
After understanding the signs your daughter is about to start her period, it's important to talk openly and honestly with your child about menstruation and help them prepare by keeping sanitary products and a spare pair of pants in their bag or at school. Preparing and educating your child about their first period is an important part of their growing experience.