From Mulberry To Mulberry Leaves, Discover The 7 Mulberry Benefits For Skin And Multiple Ways To Use Them

Nature has consistently been a strong supporter of skincare. Among the various botanical marvels, mulberry is remarkable as an exceptional fruit rich in important nutrients that support skin health. For centuries, mulberries and their extracts have been utilised in traditional medicine and skincare, and they are now gaining popularity in contemporary beauty products. From enhancing the complexion to combating signs of ageing, mulberry is essential for radiant, healthy skin.

Additionally, mulberry promotes the formation of collagen, which helps to keep skin looking young and minimises fine wrinkles. Mulberry is a natural remedy for radiant, healthy skin, whether it is added to extracts, face masks, or toners. Let's explore mulberry benefits for skin, ways to use it and how even their leaves are useful for your skin.

Table Of Contents

1. What Is Mulberry?

2. 7 Amazing Mulberry Benefits For Skin

3. Is Mulberry Good For Skin Whitening?

4. How To Use Mulberry Leaves For Skin?

5. Dietitian's Recommendation

6. The Final Say

7. FAQs

8. References

What Is Mulberry?

Mulberry is a genus of flowering plants in the Moraceae family. These trees and shrubs produce delicious berries in various colours, including white, red, and black. Native to Asia and North America, mulberries have been used in traditional Chinese medicine, Ayurveda, and herbal remedies for their numerous health benefits.

The fruit, leaves, and root bark of the mulberry plant are all known for their skincare benefits, thanks to their rich composition of vitamins, antioxidants, and skin-brightening compounds.

Mulberries are loaded with skin-loving nutrients, including:

• Vitamin C– A powerful antioxidant that brightens the skin and promotes collagen production.
• Resveratrol– A potent anti-ageing compound that protects against environmental damage.
• Anthocyanins– Natural pigments with strong antioxidant properties that fight free radicals.
• Flavonoids– Help combat oxidative stress and reduce signs of ageing.
• Beta-carotene– Supports skin renewal and repair.
• Iron And Minerals– Boosts oxygen supply to skin cells, promoting a healthy glow.

7 Amazing Mulberry Benefits For Skin

Here are the 7 amazing benefits of mulberry for your skin, along with multiple ways to use it:

1. Brightens And Evens Skin Tone

One of the standout benefits of mulberry for the skin is its ability to brighten the complexion. It contains arbutin, a natural compound that inhibits melanin production, reducing dark spots, hyperpigmentation, and uneven skin tone. Unlike harsh chemical skin brighteners, mulberry provides a gentle yet effective way to achieve a radiant complexion.

How To Use:

• Apply mulberry extract or serums containing mulberry to areas with hyperpigmentation.
• Use a DIY face mask with mulberry pulp mixed with honey and yoghurt for a brightening effect.

2. Anti-Ageing Properties

Mulberry is rich in antioxidants, particularly resveratrol and flavonoids, which help combat signs of ageing. These compounds neutralise free radicals that cause fine lines, wrinkles, and sagging skin.

How To Use:

• Look for serums and moisturisers with mulberry extract.
• Drink mulberry tea or consume fresh mulberries for added anti-ageing benefits from within.

Also Read: Vanish Signs Of Ageing With These 10 Best Anti-Ageing Supplements

3. Hydrates And Nourishes The Skin

Mulberries contain high levels of water and essential nutrients that help keep the skin hydrated, soft, and supple. They also provide vital minerals that strengthen the skin’s natural barrier, preventing moisture loss.

How To Use:

• Use mulberry-infused hydrating creams or face masks.
• Make a homemade mulberry face pack with aloe vera gel for extra hydration.

4. Fights Acne And Blemishes

Mulberry has natural antibacterial and anti-inflammatory properties that help combat acne and blemishes. It soothes redness, reduces swelling, and prevents breakouts by keeping bacteria at bay.

How To Use:

• Use a mulberry-infused toner to cleanse the skin.
• Apply a face mask made of mulberry extract, turmeric, and honey.

Also Read: Try These 7 Best Home Remedies For Acne!

5. Provides Sun Protection

The resveratrol and flavonoids in mulberries act as natural sunscreens by protecting the skin from UV-induced damage. While not a replacement for SPF, mulberry helps reduce oxidative stress caused by sun exposure.

How To Use:

• Look for sunscreens infused with mulberry extract.
• Apply mulberry serums or creams under your sunscreen for added protection.

6. Reduces Dark Circles And Puffiness

Mulberry’s ability to lighten pigmentation and reduce inflammation makes it an excellent remedy for people struggling with dark circles and puffy eyes.

How To Use:

• Soak cotton pads in mulberry juice and place them under your eyes.
• Use an eye cream containing mulberry extract.

Also Read: Banish Dark Under Eyes With These Top 15 DIY Home Remedies For Dark Circles Natural Solutions

7. Enhances Skin Elasticity

For skin to remain elastic and firm, collagen is necessary. Mulberry promotes collagen synthesis, making the skin plump and resilient.

How To Use:

• Consume mulberries regularly for internal benefits.
• Use anti-ageing creams with the mulberry extract.

Also Read: Dreaming Of Youthful And Radiant Skin All Day? Check Out These 15 Collagen Benefits For Skin!

Is Mulberry Good For Skin Whitening?

Yes, mulberry is good for skin whitening because it contains natural compounds that help reduce pigmentation and brighten the skin. Antioxidants like vitamin C and flavonoids, which are abundant in mulberries, shield the skin from harm brought on by pollution and UV radiation. They also contain arbutin, a natural skin-lightening agent that inhibits melanin production, preventing dark spots and uneven skin tone.

Also Read: Glow With The Desi Nuskhe: 10 Best Indian Home Remedies For Pigmentation On The Face

Mulberry extracts are often used in skincare products because they promote a clear and radiant complexion. Regular use can reduce hyperpigmentation, acne scars, and dullness. Additionally, mulberry has anti-inflammatory properties that soothe the skin and keep it hydrated.

For best results, you can apply mulberry extract, use creams containing mulberry, or consume fresh mulberries to improve skin health from within. 

Also Read: How Can I Brighten My Skin Naturally? 7 Skincare Tips And 10 Home Remedies For Skin Whitening!

How To Use Mulberry Leaves For Skin?

Here is how you can use mulberry leaf for your skin:

1. Mulberry Leaf Face Mask

A Mulberry Leaf Face Mask combined with yoghurt or honey is a natural skincare remedy that helps brighten, nourish, and rejuvenate the skin. When mixed with yoghurt, it provides gentle exfoliation and hydration, while honey adds deep moisturisation and antibacterial benefits.

Ingredients:

• Fresh Mulberry leaves (or 1 tablespoon dried mulberry leaf powder)- 5
• Honey or yoghurt- 1 tbsp

Preparation Method:

• Crush Fresh Mulberry Leaves Into A Smooth Paste (Or Mix Dried Powder With Water).
• Add Honey Or Yoghurt And Mix Well.
• Apply Evenly To Your Face And Leave For 15 Minutes.
• Rinse With Lukewarm Water And Pat Dry.
• Use 2–3 Times A Week For A Glowing Complexion.

2. Mulberry Leaf Toner

Rich in antioxidants, vitamin C, and anti-inflammatory compounds, mulberry leaves help reduce pigmentation and acne, combat free radicals, and soothe irritation. This natural toner works to balance the skin’s pH, tighten pores, and promote a radiant complexion. Without the use of harsh chemicals, regular application can leave your skin feeling smooth, youthful, and rejuvenated.

Ingredients:

• Mulberry leaves- 10
• Water- 1 cup

Preparation Method:

• Boil the mulberry leaves in water for 10 minutes.
• Let it cool, then strain the liquid into a spray bottle.
• Use as a toner by spraying on your face or applying with a cotton pad.
• Store in the fridge and use daily for best results.

3. Mulberry Leaf Steam

Mulberry Leaf Steam is a natural skincare treatment that helps detoxify, hydrate, and rejuvenate the skin. The warm steam opens up pores, allowing the beneficial compounds to deeply penetrate the skin, improving circulation and enhancing skin elasticity. Regular use of mulberry leaf steam can leave your skin feeling refreshed, clear, and naturally radiant while providing a soothing and relaxing experience.

Ingredients:

• Hot water- 4 cups
• A handful of mulberry leaves

Preparation Method:

• Boil mulberry leaves in water, then pour into a large bowl.
• To capture steam, place a cloth over your head as you lean over the bowl.
• Inhale and let the steam open your pores for 5–10 minutes.
• Wash your face with cool water and apply moisturiser.
• Do this once a week for clear skin.

Dietitian's Recommendation

Mulberries are rich in skin-loving nutrients such as vitamin C, iron, and antioxidants that enhance a glowing complexion. As a dietitian, I suggest adding fresh mulberries to your daily meals—enjoy a handful as a snack, mix them into smoothies, or include them in your yoghurt bowl. Consuming mulberry tea cleanses the body, minimising acne and dullness. Supplements containing mulberry extract may enhance collagen production, boosting skin elasticity. Combine mulberries with a well-rounded diet high in hydration, healthy fats, and proteins for optimal results.

                                                                                                 Dt. Akshata Gandevikar 

The Final Say

Mulberry is a potent ingredient that delivers various skin advantages, including enhancing skin radiance, diminishing dark spots, combating signs of ageing, and supplying moisture. Whether applied externally or ingested, this fruit can greatly improve skin health and appearance. By adding mulberry-infused products or homemade treatments to your skincare regimen, you can attain a naturally luminous and youthful appearance. 

FAQs

1. How to make mulberry extract for the skin?

To make mulberry extract for the skin, blend fresh mulberries with a little water. Strain the juice and store it in a clean bottle. For longer use, simmer mulberries with water on low heat until concentrated. Cool and store in the fridge. Apply as a serum or mix into skincare recipes.

2. Is mulberry suitable for sensitive skin?

Yes, mulberry is generally safe for sensitive skin, as it has soothing and anti-inflammatory properties. However, always do a patch test before use to avoid allergic reactions.

3. How often should I use mulberry for skin benefits?

For best results, use mulberry-infused skincare products daily, drink mulberry tea 2–3 times a week, and apply homemade mulberry masks 2–3 times per week.

4. Can I mix mulberry with other natural ingredients for skincare?

Yes, mulberry pairs well with honey, yoghurt, aloe vera, or rose water for extra hydration, brightening, and soothing effects in homemade skincare treatments.

References

• https://www.starhealth.in/blog/mulberry-skin-hair-health/
• https://www.stbotanica.com/blog/mulberry-skin-benefits?srsltid=AfmBOopHWURv_Ji7l_do8EySTKDgz9PeqVy54CdqexA1O1umFOl82is1
• https://www.myglamm.com/glammstudio/mulberry-benefits-for-skin
• https://bhumikaherbals.com/skin-care/mulberry-benefits-for-skin/?srsltid=AfmBOopt4InSwr9ucXZp-Fy3lDG9WB07xLyMyVyznXSi2AqKbSD1zwrv
• https://www.stylecraze.com/articles/amazing-health-benefits-of-mulberries/

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