Say Farewell To Flakes: 19 Best Home Remedies For Dandruff And Itchy Scalp!

If you've ever suffered from dandruff or itchy scalp, you know how much these seemingly insignificant issues cause trouble. Indeed, these problems are rather troublesome, especially when you're trying to lead a good and healthy lifestyle. However, these harmless issues impact numerous individuals globally. 

Research shows that dandruff affects nearly 50% of the population! 

And a whopping 90% of the global population has, at some point in their lives, had dandruff. That's a BIG number! 

However big the problem might be, it doesn't make it any less distressing. Dandruff and scalp itchiness don't look good and feel even worse. Who wants to be scratching their heads in the middle of an important seminar? Who would like to shed white flakes on the shoulders of their crisp, black coats? No one! 

Fortunately, many natural treatments can successfully reduce dandruff and soothe an itchy scalp without strong chemicals. This is why we have brought you our top home remedies for dandruff and itchy scalp so you don't feel embarrassed or uncomfortable!   In this manual, we shall learn successful natural home remedies for dandruff and itchy scalp for you to experiment with.

Table Of Contents

1. Why Is My Head Itching So Badly?
2. Home Remedies For Dandruff And Itchy Scalp
3. How Do You Get Rid Of An Itchy Scalp Fast?
4. How Do I Stop Scratching My Scalp?
5. Dietitian’s Recommendation
6. The Final Say
7. FAQs
8. References 
    

Are You Bothered By Dandruff And Itchy Scalp?

Why Is My Head Itching So Badly?

An intensely itchy scalp can result from multiple factors, including dry skin, dandruff, or fungal infections like seborrheic dermatitis. In many cases, it’s due to an overgrowth of malassezia, a yeast-like fungus that is naturally present on the scalp. This fungus can multiply in response to an oily scalp, leading to irritation and itching. Dry weather and excessive use of hair products may also contribute to the scalp's moisture loss, making it itch. 

Sometimes, scalp itchiness is caused by allergic reactions to shampoos, conditioners, or styling products. Another possibility is head lice, which cause intense itching due to their bites. Identifying the root cause, whether dryness, a fungal issue, or an allergic reaction, is essential to effectively addressing dandruff and an itchy scalp and preventing further discomfort. 

Also Read: How to Strengthen Hair Naturally? 11 Ways, Home Remedies, and A Look At Keratin Treatment vs Hair Loss Solutions!

19 Home Remedies For Dandruff And Itchy Scalp

Let us now look at these effective home remedies for dandruff and itchy scalp: 
 

1. Neem Leaves

Neem is an age-old remedy for dandruff and itchy scalp due to its potent antifungal and antibacterial properties, making it highly effective against dandruff and itching.

How to Use: 

• Add neem leaves to water & bring it to a boil. 
• Let the solution cool. 
• Use it for a final rinse after shampooing. 

You can also use ToneOp Care’s Neem Seed Oil capsules, which contain powerful antioxidants that fight skin infections and prevent fungal growth. You can either take it orally or apply it topically.  

Also Read: Learn About The Benefits of Neem and Turmeric for Better Health and Radiant Skin! 

2. Coconut Oil with Lemon Juice

Coconut oil, rich in fatty acids, can effectively moisturise the hair from within. Meanwhile, lemon juice’s acidity helps maintain the scalp's pH level and boost collagen production. Together, they can be a powerful remedy for dandruff and itchy scalp.

How to Use: 

• Combine 1:1 parts of coconut oil and freshly squeezed lemon juice. 
• Apply the product to the scalp.
• Let sit for 20 minutes, and then rinse. 
   

3. Amla (Indian Gooseberry)

Being one of the highest sources of vitamin C, amla has anti-inflammatory and anti-bacterial properties that prevent dandruff formation.

How to Use: 

• Mix amla powder with water to form a paste.  
• Put on the scalp. 
• Let sit for half an hour and then wash out. 

4. Fenugreek Seeds

Fenugreek seeds have antibacterial and antifungal properties that help reduce dandruff and itchy scalps and promote hair growth.

How to Use: 

• Soak seeds overnight. 
• Grind them into a paste. 
• Apply to the scalp for 30 minutes and then rinse. 
   

5. Yoghurt and Honey

The lactic acid in yoghurt cleanses the scalp and repairs hair damage, while its protein can strengthen hair. Honey has antibacterial and anti-inflammatory properties that relieve dandruff and itchy scalp.

How to Use: 

• Mix 1/2 cup yoghurt with 2 tablespoons of honey. 
• Apply to the scalp and leave for 30 minutes before rinsing. 
   

6. Aloe Vera

Aloe vera can reduce oil formation in the scalp while maintaining necessary moisture, which automatically prevents the growth of dandruff and itchy scalp.

How to Use: 

• Apply fresh aloe vera gel directly to the scalp. 
• Leave for 30 minutes. 
• Wash with mild shampoo. 
   

7. Henna

Henna helps balance oil production, and its anti-fungal properties can reduce dandruff and ease an itchy scalp.

How to Use: 

• Mix henna powder with water and yoghurt.
• Apply the paste to your scalp.
• Leave it on for an hour. 
   

8. Reetha (Soapnut)

Reetha's anti-fungal and anti-bacterial properties not only helps prevent dandruff and itchy scalp, but also strengthen hair, prevent hairloss, adds shine and conditions hair.

How to Use: 

• Boil Reetha nuts in water. 
• Strain it properly to remove any debris. 
• Then wash your hair with the liquid.
   

9. Shikakai

Shikakai acts as a natural cleanser, its anti-fungal properties nourishing the scalp, and keeping it clean and dandruff-free.

How to Use: 

• Make a paste of Shikakai powder with water.
• Apply it to your scalp.
• Rinse after 20 minutes.
   

10. Onion Juice

Onion juice is rich in sulphur and has exfoliating and germ-killing properties, which help fight dandruff and promote scalp health.

How to Use: 

• Squeeze out the juice from an onion. 
• Put it on your scalp.
• Let it sit for 30 minutes before rinsing completely.

11. Curry Leaves

You can use curry leaves to fight and treat fungal, bacterial, and protozoal infections, remedying dandruff and itchy scalp as they contain flavinoids and other powerful antioxidants. 

How to Use: 

• Boil fresh curry leaves in coconut oil. 
• Let it cool for a while. 
• Massage the oil into the scalp.
• Rinse after 30 minutes.

12. Apple Cider Vinegar

Apple cider vinegar balances the scalp’s pH and removes dead skin, reducing dandruff and itchiness.

How to Use: 

• Mix equal parts vinegar and water.
• Apply to the scalp.
• Leave for 15 minutes and then rinse. 

13. Tea Tree Oil

It removes scalp greasiness. That, plus tea tree oil's anti-fungal properties can be very effective against dandruff.

How to Use: 

• Use by adding a few drops to your regular shampoo.
• Or dilute it with a base oil and apply it. 
   

14. Tulsi (Holy Basil)

Tulsi has antibacterial and antifungal properties that can reduce dandruff and itchy scalp.

How to Use: 

• Grind 15-20 tulsi leaves in water.
• Apply to your scalp, leave for 30 minutes and then rinse. 

15. Multani Mitti (Fuller’s Earth)

Multani mitti absorbs excess oil and soothes the scalp with its anti-fungal properties, reducing dandruff.

How to Use: 

• Mix Multani Mitti with water and lemon juice to form a paste.
• Put on the scalp and let sit for 30 minutes. Wash out after that. 

16. Eucalyptus Oil

With its antifungal plus anti-inflammatory properties, Eucalyptus Oil is effective in reducing dandruff and soothing itchy scalp. 

How to Use:

• Mix a few drops of eucalyptus oil into a base oil. 
• Massage into your scalp. 
• Leave it on for 30 minutes.
• Rinse thoroughly with a mild shampoo.

17. Egg Yolk

Egg yolk is rich in biotin, Vitamin A and Vitamin B, nutrients essential for healthy hair and scalp. It moisturises the scalp and reduces dryness and dandruff.

How to Use:

• Beat one or two egg yolks. 
• Apply to your scalp.
• Cover your hair with a shower cap and let the yolk sit for 20-30 minutes. 
• Thoroughly rinse with mild shampoo and cool water.
   

18. Baking Soda

Baking soda functions as a natural exfoliator, which gets rid of dead scalp cells, decreasing flakiness. It even possesses antifungal characteristics which aid in fighting against dandruff.

How to Use:

• Wet your hair. 
• Evenly apply baking soda to your scalp.
• Massage it gently for a few minutes.
• Wash your hair with water completely & refrain from using shampoo afterwards.

19. Olive Oil

Olive oil helps hydrate dry, flaky scalp with its excellent natural moisturising properties. It also contains antioxidant and anti-inflammatory properties that soothe irritation and reduce dandruff.

How to Use:

• Warm 2 tablespoons of olive oil until it becomes lukewarm.
• Massage it into your scalp and leave it on for at least 30 minutes or overnight.
• Wash your hair with a gentle shampoo.

Also Read: Best Hair Care Routine Essentials With 7-Day Plan And Supplements!

How Do You Get Rid Of An Itchy Scalp Fast?

Getting rid of your itchy scalp fast is easy. Simply focus on moisturising and soothing it. 

You can use aloe vera gel, which is known for its cooling and hydrating properties—it can calm the scalp and quickly reduce irritation. Another great option is coconut oil, especially if dryness or fungal infections are causing the itch. It moisturises and has antifungal properties. 

Tea tree oil is another fast-acting solution because of its powerful antifungal and anti-inflammatory benefits. Add a few drops to your shampoo or mix it with a base oil to reduce itchiness quickly. A cold water rinse or a cold compress can also provide immediate relief by reducing inflammation. 

TIP: Avoid scratching, as it can worsen the condition. 

These treatments tackle dryness, fungal issues, and inflammation—the leading causes of an itchy scalp—providing rapid relief.

You can also try ToneOp’s 1-Year Transformation Plan to help you through this condition or any other! It comes with three coaches, free blood assessments, and nutrition products—all catered to your specific needs.

How Do I Stop Scratching My Scalp?

To stop scratching your scalp, first focus on treating the underlying cause of the itch, which is often dryness or irritation. Applying moisturisers like coconut oil or aloe vera gel can soothe the skin and relieve dryness, reducing the urge to scratch. Using anti-itch shampoos that contain ingredients like tea tree oil or zinc pyrithione can also help with dandruff and itchy scalp or fungal infections, which are common triggers for itching. 

If the itchiness is intense, applying a cold compress to the scalp can provide immediate relief by reducing inflammation. 

Ensure your nails are kept short in order to reduce potential harm from unconscious scratching. Also, avoid harsh hair products or overwashing, which can strip the scalp's natural oils, making the problem worse. Identifying the cause and soothing the scalp can significantly reduce scratching.

Dietitian’s Recommendation 

Finding a healthy diet with omega-3 fatty acids and zinc can help with dandruff and scalp itching and promote scalp health. Omega-3 is found in flaxseeds, walnuts, fish, and eggs. Zinc is present in pumpkin seeds and spinach. Add foods with high vitamins A and E volumes to nourish your skin. 

To treat at home, put coconut oil to hydrate and decrease fungal growth. Employ neem leaf rinse or tea tree oil for their fungal-fighting attributes. Aloe Vera gel can calm inflammation, while a mask made of yoghurt and lemon can aid in balancing the pH level of the scalp. Maintaining regularity with these treatments can prevent dandruff and itching.

Dt. Akshata Gandevikar

The Final Say

Having dandruff and an itchy scalp can be truly frustrating, but with the right home remedies, you can effectively manage and treat these conditions at very low costs. Whether you opt for natural oils, antifungal treatments, or soothing ingredients like aloe vera and honey, consistency is key. By incorporating these home remedies for dandruff and itchy scalp into your routine and maintaining a healthy scalp care regimen, you can say goodbye to dandruff and enjoy a healthier, itch-free scalp.

FAQs

1. What is the cure for dandruff and itchy scalp?

There are several home remedies for dandruff and itchy scalp that can remove and prevent scalp issues. This includes: neem leaves, coconut oil with lemon juice, aloe vera, henna, curry leaves, apple cider vinegar, and several more.

2. How often should I use home remedies for dandruff?

For the best results, use home remedies for dandruff 2-3 times a week. Consistency is key; regular applications help nourish the scalp and address underlying issues. You can adjust the frequency-based treatment's effects on your scalp.

3. Does diet play any role in removing dandruff?

Yes, a balanced diet and staying hydrated is essential for removing dandruff and keeping your scalp healhty. Customise a diet that is rich in omega-3 fatty acids, zinc, and vitamin A and E. Foods like fish, nuts, and leafy greens can reduce dryness and inflammation, helping to alleviate dandruff and itchy scalp. 

4. Is it safe to use onion juice on the scalp?

Yes, onion juice is safe for most people and can be effective against dandruff due to its antibacterial properties. Applying diluted onion juice to the scalp can help reduce irritation and promote hair growth. However, it can cause allergic reactions in some people, so perform a patch test prior to using it as a remedy.

5. Is neem effective for dandruff?

Yes, neem leaves have strong antifungal and antibacterial properties that combat dandruff. A neem leaf rinse or neem oil can soothe the scalp, reduce inflammation, and eliminate fungal overgrowth, making it an effective natural remedy for dandruff.

References

• https://www.webmd.com/skin-problems-and-treatments/understanding-dandruff-treatment
• https://www.headandshoulders.co.in/en-in/healthy-hair-and-scalp/dandruff/dandruff-home-remedies
• https://www.metropolisindia.com/blog/lifestyle/home-remedies-to-cure-dandruff-naturally-at-home
• https://www.nykaa.com/beauty-blog/dandruff-home-remedies-and-treatments-that-work/
• https://www.truemeds.in/blog/5-simple-remedies-for-dandruff-treatment-at-home
• https://www.forestessentialsindia.com/blog/9-home-remedies-to-get-rid-of-dandruff-naturally.html?srsltid=AfmBOorM0VX9XMrZL844winOMkkSNhkCJvl2OgCLb7I8jeTgPphoGD8s
• https://www.dermatologistmumbai.com/5-best-home-remedies-for-simple-dandruff-treatment.html
• https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/dandruff-and-itching-scalp
• https://www.luxyhair.com/blogs/hair-blog/remedies-for-itchy-dry-scalp?srsltid=AfmBOorLxS5fpwb2X1Ep1rQ8UJF0AtThYfADgkvXiDEm3SZYB4pgAvgR

About ToneOp Care 

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