6 Benefits Of Liquorice (Mulethi) For Skin, DIY Face Masks & Serum For Bright & Glowing Skin

Liquorice, commonly known as Mulethi, is a well-known herb with a long history in traditional medicine, and it has been utilised for centuries to address various health issues. Although it is famous for its calming properties for sore throat, and better digestion, and its role as a flavouring ingredient, liquorice is increasingly becoming popular for its advantages in skincare. This age-old treatment has become a desirable component in contemporary skincare products because of its extraordinary effectiveness in tackling hyperpigmentation, dark spots, and signs of ageing.

It keeps the skin hydrated and nourished and helps regulate excess oil, which is good for acne-prone skin. It is essential for natural skin care regimens since it helps provide a brighter, clearer, and youthful looking skin when used regularly. This article will delve into the amazing advantages of liquorice for the skin, examine its essential elements, and discuss ways to integrate it into your skincare regimen for a naturally glowing complexion. 

Table Of Contents

1. Importance Of Liquorice For Skin

2. 6 Unique Benefits Of Liquorice For Skin

3. Can We Apply Liquorice Directly On The Face?

4. 5 Ways To Use Liquorice For Skin

5. Is Liquorice Good For Skin Whitening?

6. How Long Does Liquorice Take To Work On The Skin?

7. Dietitian's Recommendation

8. The Final Say

9. FAQs

10. References
 

Importance Of Liquorice For Skin

Liquorice root (Glycyrrhiza glabra) contains several bioactive compounds that make it an excellent skincare ingredient. The most notable among them are:

• Glabridin– A potent antioxidant and skin-brightening agent that reduces dark spots and hyperpigmentation by blocking the synthesis of melanin. 
   
• Licochalcone A– It helps to calm irritated skin and fight acne because of its well-known anti-inflammatory and antibacterial qualities.
   
• Glycyrrhizin– Has potent anti-inflammatory and calming qualities that can aid in lowering the redness and swelling brought on by a variety of skin disorders. 
   
• Flavonoids– These antioxidants shield the skin from free radical-induced oxidative stress, responsible for accelerating the ageing process.

6 Unique Benefits Of Liquorice For Skin

6 unique benefits of liquorice for the skin are:

1. Brightens Skin And Reduces Hyperpigmentation

One of the most well-known benefits of liquorice is its ability to lighten skin and fade dark spots. Sun exposure, hormonal fluctuations, or acne scars can lead to hyperpigmentation, which results from excess melanin production.

Glabridin, a potent compound found in its root, inhibits the tyrosinase enzyme responsible for melanin synthesis. Blocking this enzyme helps reduce dark patches and evens out the skin tone, making it a key ingredient in many brightening and anti-spot treatments.

2. Soothes Sensitive And Irritated Skin

Liquorice root is a godsend for people with sensitive or easily irritated skin. Its anti-inflammatory qualities help reduce the redness, itchiness, and irritation brought on by psoriasis, rosacea, and eczema. Because one of its active ingredients, glycyrrhizin, soothes irritated skin, it is an excellent natural treatment for sensitive skin. 

3. Provides Anti-Ageing Benefits

Oxidative stress from environmental factors including pollution and UV exposure is the main cause of premature ageing. Liquorice is packed with flavonoids and antioxidants that combat free radical damage, reducing the appearance of fine lines, wrinkles, and dull skin. Its anti-inflammatory properties also help maintain skin elasticity and firmness, giving a youthful, refreshed look.

4. Controls Oil Production And Fights Acne

For those struggling with acne, Liquorice can be an effective natural solution. Licochalcone A is advantageous for people with oily or mixed skin since it helps control the production of sebum, or oil. Additionally, its antimicrobial properties fight acne-causing bacteria, reducing breakouts and promoting more transparent skin. Its soothing nature also helps reduce post-acne redness and inflammation.

5. Protects Against Sun Damage

Excessive sun exposure can lead to photo ageing, sunburn, and hyperpigmentation. Liquorice has been found to offer natural sun protection due to its ability to reduce melanin synthesis and its antioxidant properties that neutralise free radicals generated by UV rays. While it should not replace sunscreen, it can be used as a complementary ingredient to enhance sun protection and repair sun-damaged skin.

6. Hydrates And Nourishes The Skin

Liquorice contains hydrating properties that help retain moisture and prevent dryness. Its soothing and humectant properties make it an excellent addition to skincare products designed to hydrate and restore the skin barrier, keeping it soft and supple.

Can We Apply Liquorice Directly On The Face?

Yes, it can be applied directly to the face, but it should be used correctly. Pure liquorice extract or powder mixed with water, aloe vera, or honey can be applied as a face mask. However, using raw liquorice root directly on the skin is not recommended, as it may be too strong and cause irritation. Many skincare products already contain its extract in safe concentrations, making them better options.

If using DIY remedies, a patch test is necessary to check for allergies. People with sensitive skin should dilute liquorice with soothing ingredients like rose water or yoghurt. Since it also helps with sun protection, it is beneficial for daily skincare, but it should always be followed with sunscreen to prevent further pigmentation.

5 Ways To Use Liquorice For Skin

5 ways to use liquorice for the skin are:

1. Liquorice Face Mask For Brightening

In this face mask, liqourice helps inhibit melanin production, reducing dark spots and evening out skin tone, yogurt exfoliates dead skin cells, honey gives you the shine and rose water has anti-inflammatory and hydrating properties that calm the skin, reduce redness, and give a fresh glow.

Ingredients:

• 1 tablespoon liquorice powder
• 1 tablespoon yoghurt or honey
• 1 teaspoon rose water

How To Use:

• Mix all ingredients into a smooth paste.
• Apply evenly to clean skin.
• Leave on for 15–20 minutes.
• Rinse with lukewarm water and pat dry.
• Use 2–3 times a week for best results.
   

2. Liquorice & Aloe Vera Gel For Daily Use

Liquorice helps in reducing pigmentation and promoting an even skin tone while aloe vera gel in this face mask hydrates your face, calms inflammation, and repairs damaged skin.

Ingredients:

• 1 teaspoon liquorice extract or powder
• 2 tablespoons fresh aloe vera gel

How To Use:

• Mix liquorice and aloe vera gel well.
• Apply a thin layer as a moisturiser.
• Leave it on overnight or for 30 minutes.
• Wash off (if applied thickly) and pat dry.
• Use daily for hydration and skin brightening.
   

3. Liquorice & Turmeric Spot Treatment

This spot treatment helps reduce blemishes, liquorice fades dark spots, reduces redness, and enhances radiance.

Ingredients:

• ½ teaspoon liquorice powder
• ½ teaspoon turmeric powder
• 1 teaspoon milk or rose water

How To Use:

• Mix into a thick paste.
• Apply to dark spots or pigmentation areas.
• Leave for 10–15 minutes.
• Rinse off and apply a moisturiser.
• Use every alternate day for dark spots.
   

4. Liquorice & Vitamin C Serum For Skin Glow

This DIY yet simple at-home serum can help you even out uneven skin tone, helps you get rid od dark spots or blemishes and gives you that natural glow from within.

Ingredients:

• 1 teaspoon liquorice extract
• 1 teaspoon lemon juice
• 1 tablespoon rose water

How To Use:

• Mix all ingredients well.
• Apply a few drops to clean the skin using a cotton pad.
• Let it absorb for 10–15 minutes, then apply moisturiser.
• Use at night, and always apply sunscreen in the morning.
• Use daily for brighter skin.
   

5. Liquorice And Sandalwood Face Pack For Even Skin Tone

Sandalwood has calming properties; when put in any face pack, it helps soothe your skin, reducing redness or irritation, if any. Together, these ingredients help brighten the complexion, control excess oil, and promote a smooth, even, and naturally glowing skin tone with regular use.

Ingredients:

• 1 teaspoon liquorice powder
• 1 teaspoon sandalwood powder
• 2 teaspoons rose water or milk

How To Use:

• Mix into a thick paste.
• Apply evenly to the face and neck.
• Let it dry for 15–20 minutes.
• Rinse with cool water.
• Use twice a week for smooth, even-toned skin.

Is Liquorice Good For Skin Whitening?

Yes, liquorice is known for its skin-brightening properties. It contains glabridin, a naturally occurring substance that aids in lowering the synthesis of melanin, the pigment that gives skin its color. Over time, licorice can reduce dark spots, hyperpigmentation, and uneven skin tone by inhibiting the tyrosinase enzyme. It also has antioxidants that protect the skin from damage caused by UV rays and pollution.

Additionally, liquiritin, another compound in it, helps to disperse excess melanin, making the skin appear brighter and more even. However, liquorice does not bleach the skin but rather improves its natural glow and clarity. For best results, it should be used consistently in skincare products like serums, masks, or creams.

How Long Does Liquorice Take To Work On The Skin?

The type of skin, the degree of pigmentation, and the frequency of use all affect how liquorice affects the skin. Generally, visible results can be seen within 4 to 8 weeks of regular application. Glabridin, the active ingredient in liquorice, gradually reduces melanin production, but this process takes time as the skin renews itself every 28 to 40 days.

If liquorice is combined with other brightening agents like vitamin C or niacinamide, results may appear faster. To speed up the process, using a liquorice-infused serum or cream twice daily, along with sunscreen, is recommended. However, deep pigmentation issues may take longer. Consistency is key, as stopping treatment can slow down the brightening effects.

Dietitian's Recommendation

Liquorice is a potent natural substance that promotes skin health from the inside. It contains antioxidants that lower oxidative stress, hindering early ageing. Glabridin found in liquorice assists in regulating melanin production, which diminishes pigmentation. To achieve optimal results, incorporate liquorice tea into your diet or use it as a supplement. Combine it with foods high in vitamin C (such as oranges) for improved skin-brightening benefits. Steer clear of high consumption, since it could lead to variations in blood pressure.

                                                                   Dt. Akshata Gandevikar

The Final Say

Liquorice is a potent natural element that provides numerous advantages for the skin, including brightening, anti-ageing, soothing, and hydration. Whether you face challenges with hyperpigmentation, acne, or sensitive skin, adding Liquorice to your skincare regimen can assist you in attaining a healthier, more luminous complexion. As skincare increasingly adopts natural and effective treatments, it is a proven solution for attaining beautiful, radiant skin. Explore skincare products infused with liquorice and discover the amazing benefits of this botanical gem today! 

FAQs

1. Is liquorice safe for sensitive skin?

Yes, but it should be patch-tested before use. Liquorice is gentle and anti-inflammatory, but some people with highly sensitive skin may experience irritation. It is best to dilute it with aloe vera or rose water.

2. Does liquorice have side effects on the skin?

When used correctly, liquorice is safe. However, excessive or undiluted application may cause redness or irritation, especially on sensitive skin.

3. Can I use liquorice for under-eye dark circles?

Yes, liquorice can reduce darkness under the eyes due to its melanin-reducing properties. Apply a diluted mix with aloe vera or almond oil for best results. Avoid getting it into the eyes.

4. Can liquorice help with acne scars?

Yes, liquorice has anti-inflammatory and skin-repairing properties that help fade acne scars over time. Use it with honey or aloe vera for soothing effects and faster healing.
 

References

• https://littleextralove.com/?srsltid=AfmBOorqbHXi8ya3vXvaHwCKajK8GF1GyCfTSh4tzcfEPvdoVDB7SSiD
• https://www.thepinkfoundry.com/blogs/news/liquorice-for-skin-benefits?srsltid=AfmBOopJYNpP35Vf6nOthEvRWXnPeEZR0dBYBxTM8jP0rc16mVCS615y

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