Overnight Beauty Secret: 10 Hidden Benefits Of Applying Sesame Oil On Face Overnight To Transform Your Skin While You Sleep

Sesame oil, extracted from sesame seeds, has been used for centuries in Ayurvedic and traditional medicine due to its exceptional skincare benefits. It is filled with vital nutrients and antioxidants that help revitalise and nourish the skin. Its antibacterial and anti-inflammatory qualities help calm inflammation, minimise acne, and foster a clear complexion. 

Although numerous individuals utilise different skincare items to preserve a radiant complexion, natural oils such as sesame oil provide numerous advantages without relying on artificial components. Using sesame oil on the face overnight is an age-old beauty practice that offers intense moisture, encourages skin repair, and boosts the skin's inherent radiance. Let's explore the benefits of applying sesame oil on the face overnight for soft, radiant, and healthy skin in the morning.

Table Of Contents

1. Can I Put Sesame Oil On My Face Overnight?

2. Can Sesame Oil Remove Dark Circles Instantly?

3. Dietitian's Recommendation

4. The Final Say

5. FAQs

6. References
 

Can I Put Sesame Oil On My Face Overnight?

Yes, you can put sesame oil on your face. Rich in fatty acids, vitamins, and antioxidants, sesame oil helps preserve and nourish skin. Its natural moisturising properties keep the skin hydrated and prevent dryness. Some people use it for face massage to improve blood circulation and relaxation, which can benefit your health and skin.  

Here is how putting sesame oil on the face overnight benefits you:

1. Helps With Deep Skin Moisturisation

Sesame oil is an excellent natural moisturiser that penetrates deep into the skin. Its high content of fatty acids, such as palmitic acid, oleic acid, and linoleic acid, helps to maintain the skin's natural barrier and hydrate it.  Applying sesame oil overnight prevents dryness that becomes helpful especially in winter, flakiness, and rough patches, ensuring soft, supple skin by morning.

Also Read: Winter Skin Survival: The Ultimate AM-PM Skin Care Routine For Dry Skin In Winter

2. Possess Anti-Ageing Properties

One of the major benefits of sesame oil is its powerful anti-ageing properties. Vitamin E, sesamol, and sesamin are antioxidants that reduce oxidative stress and combat free radicals. These anti-ageing properties of sesame oil help prevent premature signs of ageing, fine lines, and wrinkles under your eyes and face, which are especially bothersome to many. Regular application of sesame oil can enhance skin elasticity and maintain a youthful glow.

Also Read: Vanish Signs Of Ageing With These 10 Best Anti-Ageing Supplements

3. Helps In Skin Repair And Healing

Sesame oil is known for its wound-healing and skin-repairing abilities. It contains anti-inflammatory and antibacterial properties that assist in healing minor cuts, burns, and damaged skin. Applying sesame oil overnight can help your skin repair itself more effectively, reducing scars, blemishes, and other skin imperfections over time.

4. Acts As A Natural Detoxifier

Because of sesame oil's inherent detoxifying qualities, it helps remove pollutants and toxins from the skin. It functions as a cleansing agent by eliminating debris, extra oil, and contaminants that build up on the skin throughout the day. This detoxification process helps clear your pores, reducing the risk of acne breakouts and dullness.

5. Fights Acne And Pimples

People with acne-prone skin can benefit significantly from using sesame oil. Its antibacterial and anti-inflammatory qualities lessen redness, calm irritated skin, and fight germs that cause acne and people with acne-prone skin. Sesame oil is one of the effective home remedies for acne and its non-comedogenic properties also guarantee that it doesn't clog pores, making it a safe choice for those with oily or sensitive skin.

Also Read: Time To Say Goodbye To Pimples! Here Are 15 Powerful Home Remedies To Get Rid Of Pimples Overnight!

6. Brightens The Skin And Evens Out Skin Tone

Sesame oil is rich in vitamin E and other nutrients that promote skin brightening. It helps fade dark spots, hyperpigmentation, and sun damage, giving the skin an even tone and radiant complexion, and who doesn't love a bright and radiant face. Regular use of sesame oil overnight can gradually enhance your skin’s overall brightness and clarity.

7. Protection Against UV Rays And Environmental Damage

Although sesame oil is not a substitute for sunscreen, it provides a degree of natural sun protection. Sesame oil's antioxidants aid in shielding the skin from damaging UV radiation and other environmental contaminants. Applying sesame oil overnight allows your skin to repair itself from sun exposure and pollution damage. The hustle never stops, but the UV rays hurting your face when you step out, must!

8. Reduces Inflammation And Soothes Irritation

For individuals with sensitive or irritated skin, sesame oil offers soothing and calming effects. Its anti-inflammatory qualities aid in lowering the redness, itchiness, and irritation caused by skin disorders like rosacea, eczema, etc, which are quite common these days. While offering much-needed relief, the oil forms a barrier that protects the skin from more harm. The constant urge to scratch your face is real.

9. Enhances Blood Circulation And Skin Glow

Massaging sesame oil onto your face before bed enhances blood circulation, ensuring better oxygen and nutrient delivery to the skin cells. Improved blood circulation results in a natural glow, reduced puffiness, and healthier skin over time.

10. Natural Remedy For Dark Circles

Common skincare issues include puffiness around the eyes and dark circles. Waking up with a swollen face is very common. The nourishing and hydrating properties of sesame oil help diminish dark circles, reduce swelling, and rejuvenate the delicate under-eye area. Applying a few drops of sesame oil around the eyes overnight can lead to a more refreshed and youthful appearance.

Also Read: Know The Top 10 Benefits Of Sesame Seeds For Skin And Ways To Add It In Your Diet

Can Sesame Oil Remove Dark Circles Instantly?

Sesame oil may help reduce dark circles, but it does not provide instant results. Dark circles are caused by multiple factors like lack of sleep, genetics, stress, and poor circulation. Sesame oil contains vitamin E, antioxidants, and fatty acids that can improve skin health and hydration. When applied under the eyes, it may help nourish the delicate skin, making it look brighter and healthier over time.

Sesame oil's ability to increase blood circulation is one of its main advantages. Dark circles can be less noticeable by gently massaging the area around the eyes to increase blood flow. Its anti-inflammatory properties may also help reduce puffiness and swelling. Additionally, sesame oil has natural skin-lightening compounds that might gradually fade dark spots and pigmentation on the face.

For best results, apply a small amount of warm sesame oil under the eyes before bed. 

Also Read: How To Get Rid Of Dark Circles Permanently? Know 7 Effective Treatments!

Dietitian's Recommendation

Applying sesame oil to the face overnight provides deep nourishment and hydration to the skin. Rich in fatty acids, vitamin E, and antioxidants, it strengthens the skin's protective layer, lowers moisture loss, and delays the signs of ageing. Its antibacterial and anti-inflammatory qualities aid in calming acne, redness, and irritation. The oil enhances collagen production, improving skin elasticity and texture. Applying it overnight enhances absorption, resulting in a luminous, youthful shine. The natural detoxifying properties of sesame oil eliminate impurities, resulting in rejuvenated skin.

                                                                   Dt. Akshata Gandevikar

The Final Say

Using sesame oil on your face overnight is a time-honoured skincare method that provides numerous advantages. Rich in nutrients, this natural oil provides deep hydration, anti-ageing properties, acne prevention, and skin brightening. Integrating sesame oil into your evening skincare regimen allows you to effortlessly attain softer, healthier, and more glowing skin. Sesame oil is a must-have for your beauty regimen since it provides a complete skincare solution, regardless of your skin type—dry, oily, or sensitive. 

FAQs

1. Does sesame oil darken skin?

No, sesame oil does not darken the skin. In fact, it has natural antioxidants and skin-brightening properties that may help even out skin tone and reduce pigmentation. It's vitamin E content nourishes the skin, promoting a healthy glow. However, prolonged sun exposure after applying oil may cause tanning, so sunscreen is recommended during the day.

2. Is it good to apply oil on the face at night?

Yes, applying oil at night helps deeply hydrate and repair the skin. Overnight absorption allows oils like sesame, coconut, or argan oil to nourish, protect, and restore skin elasticity. Oils lock in moisture, prevent dryness, and improve overall skin health. However, people with oily or acne-prone skin should choose non-comedogenic oils to avoid clogged pores.

3. Will sesame oil make my skin greasy if left overnight?

Sesame oil absorbs well into the skin, but using too much may leave a greasy feeling. Apply a small amount and gently massage it into the skin for better absorption.

4. Can sesame oil protect against pollution and toxins?

Yes, sesame oil acts as a natural barrier against environmental pollutants and toxins. It detoxifies the skin by pulling out impurities, keeping the skin healthy and clean.

References

• https://www.kamaayurveda.in/?utm_campaign=trackier_2&click_id=67c7e3b33e8f85034d3676b6&utm_content=404110_&utm_source=Trackier
• https://www.mystiqliving.com/blogs/beauty-care/the-surprising-benefits-of-sesame-oil-for-skin-how-it-can-improve-your-skincare-routine?srsltid=AfmBOopmRL6XZK3gJ5gVqR1BP-OdKzlffF--a_O-UjMKAqz0jVcgEqyj
• https://www.femina.in/beauty/11-proven-benefits-of-sesame-oil-for-skin-care-262183.html
• https://www.kiehls.com/skincare-advice/sesame-oil-benefits-for-skin.html?srsltid=AfmBOopXgcpmCDzelePmMWSnmsKQxqMxGoZdGrUE5SndULD2mYcVbLYI
• https://www.ashpveda.com/blogs/skin-care/sesame-oil-benefits-and-uses?srsltid=AfmBOopXMSVU7mfbe_RewV4jlvXIq3Dd3T0kK2x4pL8cX3Az50kpgT-2
• https://zeezest.com/style-beauty/love-thy-skin-benefits-of-sesame-oil-for-face-4999
• https://www.myglamm.com/glammstudio/2020-04-sesame-oil-benefits-for-hair-and-skin

About ToneOp Care 

ToneOp Care is the ultimate destination for high-quality nutraceutical supplements and ayurvedic products in India! We are proud to offer a significant range of products designed to support your overall health and well-being, including weight loss, muscle gain, immunity, skin and hair care, and women's health. All our products are manufactured in India using the latest technology and facilities, ensuring the highest quality standards.