Looking For Options To Revitalise Your Skin Health? Explore The 9 Benefits Of Applying Curd On The Face Overnight

In pursuing perfect and glowing skin, individuals are always searching for natural treatments that provide excellent outcomes. One timeless beauty remedy is curd or yoghurt. The curd is likewise a skincare marvel, recognised for its abundant nutritional value and numerous health advantages.

Using curd on your face can produce remarkable effects due to its nourishing, moisturising, and revitalising qualities. This article will examine the advantages of applying curd as a skincare remedy and how to integrate it into your beauty regimen. 

Table Of Contents

1. How Does Curd Help To Improve Skin?

2. 9 Benefits Of Applying Curd On The Face

3. Can We Apply Curd On The Face Overnight?

4. Does Curd Fade Dark Spots?

5. 5 DIY Ways To Apply Curd On The Face

6. Dietitian's Recommendation

7. The Final Say

8. FAQs

9. References

How Does Curd Help To Improve Skin?

Curd, a fermented dairy product, is a treasure trove of essential nutrients. It is rich in:
 

• Lactic Acid: Exfoliates dead skin cells, promoting a brighter complexion.
   
• Probiotics: Supports skin’s microbiome, maintaining its natural barrier and health.
   
• Vitamins B2, B5, and B12: Nourish and repair skin cells, reducing dryness and dullness.
   
• Zinc: Has anti-inflammatory properties that help combat acne and redness.
   
• Calcium: This keeps the skin hydrated and prevents dryness.
   

9 Benefits Of Applying Curd On The Face

Here are the benefits of applying curd on the face:

1. Deep Hydration

Curd as a moisturiser? Yes, you heard that right! Curd is an excellent natural moisturiser, which contains a lot of water and fats absorbed by the skin in deep layers. It will help to regain lost moisture and nourish the skin from the inside if applied overnight. Thus, it becomes an ideal product for dry, flaky, or dehydrated skin as it fights roughness and gives the face a soft, smooth, and rejuvenated feel.

2. Brightens Complexion

Curd has lactic acid, a mild exfoliant that eliminates dead skin cells and a lack of radiance. This promotes cell regeneration, leading to a brighter, more even complexion over time. It also lightens blemishes and improves skin tone, giving a natural glow.

Also Read: How Can I Brighten My Skin Naturally? 7 Skincare Tips And 10 Home Remedies For Skin Whitening!

3. Combats Acne and Pimples

Curd’s zinc content and probiotics fight acne-causing bacteria while reducing redness and swelling. Its anti-inflammatory properties calm inflamed skin, aiding in faster healing. Regular application minimises breakouts, acne, and pimples and promotes a smoother, blemish-free appearance.

ToneOp Care’s Neem Seed Oil Capsules is a natural defence formula against skin infections, acne and pigmentation

4. Soothes Sunburn

Curd soothes burnt skin because of its cooling and anti-inflammatory qualities. The probiotics in curd aid in repairing damaged skin cells, while its hydration helps reduce peeling and irritation. It’s a natural remedy to calm and heal sun damage effectively.

5. Reduces Fine Lines and Wrinkles

Curd’s natural AHAs boost collagen production, enhancing skin elasticity and firmness. Over time, this lessens the visibility of under-eye wrinkles and fine lines. Curd helps create a smoother, younger-looking skin when used consistently.

Also Read: 10 Skin-Transforming Benefits Of Hyaluronic Acid! Know Why This Trendy Ingredient Is Your Skin’s BFF

6. Evens Out Skin Tone

The exfoliating properties of lactic acid in curd promote even skin tone by reducing pigmentation and dark spots. It gently removes the top layer of dull skin, revealing fresh, radiant skin underneath. Regular application results in an even, radiant skin tone. 

ToneOp Care’s Skin 360 Tablets are age-defying 360 skincare products for glowing skin, reduced pigmentation, treating acne and skin disorders, and promoting even skin tone.

7. Fights Skin Infections

The probiotics in curd strengthen the skin’s barrier, reducing vulnerability to infections like fungal acne or eczema. Its antibacterial properties prevent bacterial build-up, keeping the skin healthy and resilient against harmful microbes.

ToneOp Care’s The Secret to Radiant Skin Combo is prepared from the seeds of the Neem tree; this natural supplement is rich in Antioxidants And Essential Fatty Acids that support healthy skin, hair, and immune function.

8. Tightens Pores

Curd’s astringent qualities help tighten and minimise the appearance of pores. This reduces oil build-up and prevents dirt from clogging pores, lowering the risk of blackheads and acne. The outcome is a more polished, seamless texture. 

Also Read: How Beneficial Is Apple Cider Vinegar For Acne?

9. Removes Tan

Lactic acid in curd exfoliates tanned skin layers, lightening sun-induced pigmentation. Its cooling effect soothes sunburned skin, while its natural hydration restores moisture balance. Regular use effectively removes tan and revitalises skin tone.

Also Read: Vitamin A Benefits For Skin: Reduce Acne, Signs Of Ageing And More

Can We Apply Curd On The Face Overnight?

Yes, curd can be safely applied to the face overnight for most skin types. It contains lactic acid, a mild exfoliant that removes dead skin cells and helps hydrate the skin. When it is applied overnight, it allows the curd to deeply moisturise and nourish the skin. Additionally, its probiotics will help keep the skin's barrier healthy, thus avoiding irritation and inflammation. However, those with sensitive or acne-prone skin should be cautious, as prolonged exposure might cause slight irritation.

A patch test is recommended before overnight use. Choose plain, unsweetened curd to avoid unwanted reactions from added sugars or flavours. By morning, the skin often feels softer, more supple, and refreshed. If you experience tingling or discomfort, rinse it off immediately and reduce application time in future uses.

Does Curd Fade Dark Spots?

Yes, curd can help fade dark spots over time due to its lactic acid content, which gently exfoliates the top layer of skin. This process encourages cell turnover and lightens pigmentation caused by sun exposure, acne scars, or ageing. 

Additionally, curd contains zinc and calcium, which support skin healing and renewal. Regular use can make the skin tone appear evener and more radiant. For enhanced results, curd can be combined with natural ingredients like turmeric (which has anti-inflammatory properties) or lemon juice (rich in vitamin C) to target pigmentation.

While effective, it is important to note that natural remedies like curd require consistent use over weeks or months to show visible results. Also, always use sunscreen daily to prevent new spots from forming.

Also Read: 10 Anti-Inflammatory Foods For Skin, Diet Plan For Psoriasis & Ways To Reduce It

5 DIY Ways To Apply Curd On The Face

5 DIY ways to apply curd on the face are:

Also Read: 15 Refreshing Juices To Drink For Glowing Skin And Easy Recipes You’ll Love!

Dietitian's Recommendation

As a dietitian, I suggest applying curd on the face as a natural skincare solution due to its beneficial nutritional qualities. Curd is loaded with lactic acid, a mild exfoliant, and probiotics that help to replenish the skin's microbiome. These characteristics enhance skin brightness, minimise acne, and calm inflammation.

Its elevated water content moisturises the skin, while zinc aids in healing and regulates oil production. Using curd 2-3 times weekly can enhance a nutritious diet full of antioxidants, promoting healthy skin from within. Always opt for plain, unsweetened yoghurt.

                                                                           Dt. Akshata Gandevikar

The Final Say

So, ready to wake up with that fresh, glowing skin everyone dreams of? The benefits of applying curd on the face overnight are just too good to miss—hydration, glow, and that soothing touch we all need! And hey, consistency is key; the benefits of applying curd on your face every day will make your skin say a big “thank you.” Time to pamper yourself, don’t you think?

FAQ

1. What are the disadvantages of applying curd on the face?

While curd offers numerous benefits, it may have some disadvantages for certain individuals. Overuse can irritate, especially sensitive skin due to its lactic acid content. People with acne-prone skin might experience clogged pores if curd isn't rinsed properly. Additionally, flavoured or sweetened curd can cause allergic reactions or worsen skin issues.

2. How long should curd be left on the face?

Leave curd on for 15-30 minutes for a quick mask or overnight for deep hydration, depending on your skin's tolerance.

3. Is curd good for dry skin?

Absolutely! Curd deeply hydrates and nourishes dry skin due to its high water and fat content, leaving it soft and supple.

4. What can be mixed with curd for better results?

Curd can be mixed with honey (hydration), turmeric (anti-acne), lemon juice (brightening), or oats (exfoliation) for enhanced skincare benefits.
 

References

• https://www.stbotanica.com/blog/benefits-of-curd-on-face?srsltid=AfmBOoqyc29qoeZXDon1V7w-6buBH4JndVpCpfAvbpi5xcMHKUoephU1
• https://www.wionews.com/web-stories/life-fun/6-benefits-of-applying-curd-on-face-1696594388747
• https://www.healthfab.in/blogs/wellness/benefits-of-applying-curd-on-face?srsltid=AfmBOopnFMAodIKpjP2bDlZAFTbOD4GZ56Xd9DnHVI8ReKI9nHJTnppx
• https://blog.organicharvest.in/benefits-of-curd-for-skin/

About ToneOp Care 

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